Chocolate Souffle (Cheryl Smith) Recipe

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Chocolate Souffle (Cheryl Smith)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. In a small saucepan melt the butter. Add the flour and whisk to blend. In another pan bring milk just to a boil, and then whisk the milk into flour and butter mix, add the salt and vanilla. Allow the milk to cool. In a bowl over simmering water melt the chocolate, sugar, and Grand Marnier, add the egg yolks, 1 at a time, whisking well to incorporate after each addition. Stir in the milk mixture. Whip the egg whites to stiff peaks, and fold them into the chocolate mix. Put the souffle mix into ramekins or souffle cups that have been buttered and sugared. Bake 12 to 16 minutes or until puffed and browned.
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.36 Kcal (1517 kJ)
Calories from fat 165.49 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 138.94mg 46%
Sodium 152.13mg 6%
Potassium 282.11mg 6%
Total Carbs 41.24g 14%
Sugars 28.32g 113%
Dietary Fiber 2.88g 12%
Protein 12.22g 24%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 213.52 Kcal (894 kJ)
Calories from fat 97.51 Kcal
% Daily Value*
Total Fat 10.83g 28%
Cholesterol 81.87mg 46%
Sodium 89.64mg 6%
Potassium 166.23mg 6%
Total Carbs 24.3g 14%
Sugars 16.69g 113%
Dietary Fiber 1.69g 12%
Protein 7.2g 24%
Iron 1.2mg 12%
Calcium 52.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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