Chocolate Pancakes Recipe

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Chocolate Pancakes
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Ingredients
8
Count
Nutrition
349
Calories
Total time
20
Minutes
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Ingredients:

  • 1/4 cup flour
  • 1 1/2 tsp cocoa
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp oil
  • 1/4 cup skim milk
  • 1/4 tsp vanilla

Directions:

  1. Sift together dry ingredients.
  2. Mix in wet ingredients.
  3. Drop tbsp onto griddle until each side is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.82 Kcal (1460 kJ)
Calories from fat 112.37 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 1.24mg 0%
Sodium 1540.77mg 64%
Potassium 410.22mg 9%
Total Carbs 47.62g 16%
Sugars 8.43g 34%
Dietary Fiber 4.46g 18%
Protein 10.73g 21%
Vitamin C 0.6mg 1%
Iron 2.5mg 14%
Calcium 303.4mg 30%
Amount Per 100 g
Calories 205.68 Kcal (861 kJ)
Calories from fat 66.26 Kcal
% Daily Value*
Total Fat 7.36g 19%
Cholesterol 0.73mg 0%
Sodium 908.5mg 64%
Potassium 241.88mg 9%
Total Carbs 28.08g 16%
Sugars 4.97g 34%
Dietary Fiber 2.63g 18%
Protein 6.33g 21%
Vitamin C 0.4mg 1%
Iron 1.5mg 14%
Calcium 178.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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