Ingredients:
- scant 1/2 cup egg whites (from about 3 eggs)
- 3/4 lb (scant 2 1/2 cups) sweetened desiccated or flaked coconut (not shredded)
Directions:
- Heat the oven to 350 degrees F. Mix all the ingredients except the chocolate together in a bowl. (The recipe can be made up to this point and kept refrigerated up to 3 days in advance.)
- Scoop the mixture with a small 1 to 1 1/2-inch ice cream scoop onto parchment lined cookie sheets, leaving 2 inches between the cookies. Bake until light golden, about 12 to 15 minutes. Let cool completely on the pans.
- Remove from the pan and dip the bottoms in melted chocolate, then place back on the sheet tray to set up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.22 Kcal (114 kJ) | ||
| Calories from fat | 15.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Sodium | 0.62mg | 0% | |
| Potassium | 20.7mg | 0% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.23g | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 480 Kcal (2010 kJ) | ||
| Calories from fat | 270 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30g | 3% | |
|---|---|---|---|
| Sodium | 11mg | 0% | |
| Potassium | 365mg | 0% | |
| Total Carbs | 64g | 1% | |
| Sugars | 55g | 12% | |
| Dietary Fiber | 6g | 1% | |
| Protein | 4g | 0% | |
| Iron | 3mg | 1% | |
| Calcium | 32mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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