Directions:
- Melt margarine and chocolate in a small saucepan over medium heat. Add flour, stirring with a wire whisk until blended. Cook 1 minute, stirring constantly. Add corn syrup and Kahlua, and cook 1 minute. Remove from heat; stir in cinnamon. Pour into a fondue pot, and keep warm. Serve fondue with strawberries, banana chunks, orange sections, and cubed low-fat pound cake.
- Note: If fondue is not served immediately, place heavy-duty plastic wrap on surfact of container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.14 Kcal (1943 kJ) | ||
| Calories from fat | 233.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.92g | 40% | |
|---|---|---|---|
| Cholesterol | 12.85mg | 4% | |
| Sodium | 130.9mg | 5% | |
| Potassium | 16.42mg | 0% | |
| Total Carbs | 59.99g | 20% | |
| Sugars | 34.59g | 138% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 4.64g | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 164.11 Kcal (687 kJ) | ||
| Calories from fat | 82.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 40% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 4% | |
| Sodium | 46.29mg | 5% | |
| Potassium | 5.81mg | 0% | |
| Total Carbs | 21.21g | 20% | |
| Sugars | 12.23g | 138% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 1.64g | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 9% | |
| Calcium | 20.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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