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Chocolate Banana and Strawberry Mousse Recipe

Chocolate Banana and Strawberry Mousse Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 medium banana, sliced
1 cup fresh strawberries, sliced
1 oz unsweetened chocolate square, pieces
1 cup evaporated skim milk
3 tbsp equal sugar substitute or 3 tbsp sugar substitute
2 egg yolks
1/4 tsp salt
1 tsp vanilla extract

Directions:

Combine chocolate, 1/4 cup of the milk and the sugar in top of a double boiler (chill remaining milk in the freezer).
Cook and stir over simmering water until chocolate melts. Pour a small amount of hot chocolate over egg yolks and beat well. Pour egg mixture into chocolate mixture on top of double boiler. Stir in salt. Cook and stir over hot water until mixture thickens. Cool completely.
Scrape cold milk into mixing bowl and beat until very stiff. Fold chocolate mixture into stiffly beaten milk. Fold in vanilla, banana and strawberry slices. Spoon into mold, freezer tray or individual cups and freeze until firm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.83 Kcal (414 kJ)
Calories from fat	25.21 Kcal
		% Daily Value*
Total Fat	2.8g	4%
Cholesterol	41.51mg	14%
Sodium	107.91mg	4%
Potassium	192.2mg	4%
Total Carbs	17.16g	6%
Sugars	13.51g	54%
Dietary Fiber	1.72g	7%
Protein	3.5g	7%
Vitamin C	14.7mg	24%
Iron	0.7mg	4%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	101.88 Kcal (427 kJ)
Calories from fat	25.99 Kcal
		% Daily Value*
Total Fat	2.89g	4%
Cholesterol	42.79mg	14%
Sodium	111.24mg	4%
Potassium	198.14mg	4%
Total Carbs	17.69g	6%
Sugars	13.93g	54%
Dietary Fiber	1.77g	7%
Protein	3.61g	7%
Vitamin C	15.1mg	24%
Iron	0.7mg	4%
Calcium	58.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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