Chocolate-Amaretto Souffles Recipe

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Chocolate-Amaretto Souffles
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Ingredients:

Directions:

  1. Position rack in center of oven and preheat to 400°F. Butter six 3/4-cup soufflé dishes; dust with sugar. Place on baking sheet. Whisk 1/2 cup cream and 1 tablespoon amaretto in medium bowl to soft peaks. Refrigerate whipped cream.
  2. Stir 1/2 cup cream and chocolate in medium bowl set over saucepan of simmering water until melted and smooth. Remove from over water. Whisk in yolks 1 at a time, blending well after each addition. Whisk in 2 tablespoons amaretto and both extracts. Using electric mixer, beat egg whites in large bowl until soft peaks form. Gradually add 3 tablespoons sugar, beating until stiff but not dry. Fold whites into chocolate mixture in 2 additions. Spoon enough batter into each soufflé dish to fill dish halfway. Sprinkle each with 1/2 tablespoon amaretti cookies. Top with remaining soufflé batter. Sprinkle each with 1/2 tablespoon amaretti cookies.
  3. Bake soufflés until puffed and set, about 13 minutes. Dust each with powdered sugar. Accompany soufflés with whipped cream. Serve immediately.
  4. *Available at Italian markets and some supermarkets nationwide.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.42 Kcal (1220 kJ)
Calories from fat 154.98 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 115.2mg 38%
Sodium 91.33mg 4%
Potassium 202.8mg 4%
Total Carbs 27.95g 9%
Sugars 20.74g 83%
Dietary Fiber 1.71g 7%
Protein 7.82g 16%
Vitamin C 0.2mg 0%
Iron 1.4mg 8%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 227.85 Kcal (954 kJ)
Calories from fat 121.18 Kcal
% Daily Value*
Total Fat 13.46g 26%
Cholesterol 90.07mg 38%
Sodium 71.41mg 4%
Potassium 158.56mg 4%
Total Carbs 21.85g 9%
Sugars 16.22g 83%
Dietary Fiber 1.34g 7%
Protein 6.12g 16%
Vitamin C 0.2mg 0%
Iron 1.1mg 8%
Calcium 30.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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