Chivada Recipe

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Chivada
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Ingredients:

  • 3 tbsp butter or 3 tbsp ghee
  • 1/2 tsp salt
  • 1/2 tsp turmeric
  • 1/4 tsp mustard seeds

Directions:

  1. Melt the butter or ghee.
  2. Add the salt, turmeric, cayenne pepper, and mustard seed.
  3. Heat spices until the mustard seeds pop.
  4. Turn off the heat.
  5. Place cereals in a large bowl.
  6. Stir in the butter mixture.
  7. Stir until all the cereal is completely coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.23 Kcal (307 kJ)
Calories from fat 41.05 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 11.45mg 4%
Sodium 171.11mg 7%
Potassium 10.33mg 0%
Total Carbs 7.79g 3%
Sugars 2.01g 8%
Dietary Fiber 0.12g 0%
Protein 0.46g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 185.61 Kcal (777 kJ)
Calories from fat 104.03 Kcal
% Daily Value*
Total Fat 11.56g 7%
Cholesterol 29.02mg 4%
Sodium 433.67mg 7%
Potassium 26.18mg 0%
Total Carbs 19.74g 3%
Sugars 5.1g 8%
Dietary Fiber 0.31g 0%
Protein 1.18g 1%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 3mg 7%
Calcium 5.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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