Chilly Irishman Recipe

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Chilly Irishman
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Ingredients:

Directions:

  1. Combine ingredients in a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.96 Kcal (691 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 2%
Sodium 15.45mg 1%
Potassium 102.06mg 2%
Total Carbs 13.47g 4%
Sugars 10.77g 43%
Protein 0.14g 0%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 116.67 Kcal (488 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 2%
Sodium 10.93mg 1%
Potassium 72.18mg 2%
Total Carbs 9.52g 4%
Sugars 7.62g 43%
Protein 0.1g 0%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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