Chile for Tamales Recipe

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Chile for Tamales
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Ingredients:

Directions:

  1. Wash dried peppers and remove stems and seeds. Place in a blender or food processor with the water, oregano, garlic, and a pinch or two of salt.
  2. Blend on high until peppers are thoroughly pureed, pulsing occasionally. Adjust seasoning with salt, if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.08 Kcal (34 kJ)
Calories from fat 1.1 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 5.76mg 0%
Potassium 39.28mg 1%
Total Carbs 1.78g 1%
Sugars 0.71g 3%
Dietary Fiber 0.59g 2%
Protein 0.29g 1%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 4.02 Kcal (17 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2.87mg 0%
Potassium 19.56mg 1%
Total Carbs 0.88g 1%
Sugars 0.35g 3%
Dietary Fiber 0.29g 2%
Protein 0.14g 1%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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