Chicken Pom Pom Pie Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 onion
1 garlic clove, crushed
600 g chicken thigh fillets, diced
420 g condensed cream of chicken soup
1 head broccoli, cut in to small florets
1/2 cup chopped fresh parsley
500 g frozen potatoes ( pom poms or pommes)

Directions:

Heat oil in a large frying pan. Add onion and garlic and cook, stirring over a medium heat for 5 minutes or until onion is soft.
Add chicken pieces and cook for 3 - 5 minutes, or until lightly browned.
Add soup, broccoli, and parsley to pan, stir well to combine.
Pour into lasagne or pie dish. Top with enough pom poms to cover the top of the pie. Bake in a moderatley (200c) oven for 25 - 30 minutes or until golden brown.
Enjoy, always good with hot chips or wedges!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	931.46 Kcal (3900 kJ)
Calories from fat	682.04 Kcal
		% Daily Value*
Total Fat	75.78g	117%
Cholesterol	165.9mg	55%
Sodium	838.99mg	35%
Potassium	890.2mg	19%
Total Carbs	42.17g	14%
Sugars	2.99g	12%
Dietary Fiber	4.42g	18%
Protein	21.28g	43%
Vitamin C	62mg	103%
Vitamin A	1.3mg	42%
Iron	3.1mg	17%
Calcium	105.7mg	11%

Amount Per 100 g
Calories	203.87 Kcal (854 kJ)
Calories from fat	149.28 Kcal
		% Daily Value*
Total Fat	16.59g	117%
Cholesterol	36.31mg	55%
Sodium	183.63mg	35%
Potassium	194.83mg	19%
Total Carbs	9.23g	14%
Sugars	0.65g	12%
Dietary Fiber	0.97g	18%
Protein	4.66g	43%
Vitamin C	13.6mg	103%
Vitamin A	0.3mg	42%
Iron	0.7mg	17%
Calcium	23.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.1

Points
26

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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