Chicken Marinade Recipe

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Chicken Marinade
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Ingredients:

  • 1/2 cup lemon juice
  • 1/4 cup hot sauce
  • 3 tbsp cajun seasoning

Directions:

  1. Mix all ingredients and put in freezer bag.
  2. Put chicken in and let marinade in refrigerator for at least 2 hours.
  3. Grill chicken until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.51 Kcal (23 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 248.6mg 10%
Potassium 34.48mg 1%
Total Carbs 1.61g 1%
Sugars 0.7g 3%
Protein 0.09g 0%
Vitamin C 15mg 25%
Calcium 2mg 0%
Amount Per 100 g
Calories 18.52 Kcal (78 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 836.15mg 10%
Potassium 115.96mg 1%
Total Carbs 5.42g 1%
Sugars 2.37g 3%
Protein 0.32g 0%
Vitamin C 50.4mg 25%
Calcium 6.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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