Directions:
- Boil the water in a large stockpot, and add broth base and fully disolve. I used Glory's Southern Chicken Stock base, and it was excellent.
- Add onions and garlic and ginger, boil for 5 minutes.
- Add chicken and mushrooms (I would recommend a stir-fry blend that includes shitake mushrooms), and cook until chicken is fully cooked. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.96 Kcal (519 kJ) | ||
| Calories from fat | 31.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 3% | |
| Sodium | 11877.66mg | 495% | |
| Potassium | 352.44mg | 7% | |
| Total Carbs | 16.51g | 6% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 119.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 33.77 Kcal (141 kJ) | ||
| Calories from fat | 8.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 5% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 3% | |
| Sodium | 3235.98mg | 495% | |
| Potassium | 96.02mg | 7% | |
| Total Carbs | 4.5g | 6% | |
| Sugars | 1.02g | 15% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 2.31g | 17% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.4mg | 8% | |
| Calcium | 32.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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