Chicken Burgers Recipe

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Chicken Burgers
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Ingredients:

Directions:

  1. In medium bowl combine stuffing mix with boiling water.
  2. Let cool 3 minutes.
  3. Stir in chicken, egg and grated carrot until well blended.
  4. Gently shape mixture into 4 burgers.
  5. In a large skillet, heat oil over medium heat.
  6. Cook burgers for 10 minutes, turning once or until golden brown.
  7. Serve topped with cranberry relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.8 Kcal (1058 kJ)
Calories from fat 30.26 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 44.46mg 15%
Sodium 605.81mg 25%
Potassium 146.11mg 3%
Total Carbs 48.67g 16%
Sugars 15.02g 60%
Dietary Fiber 1.37g 5%
Protein 7.59g 15%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 1.5mg 9%
Calcium 24mg 2%
Amount Per 100 g
Calories 167.86 Kcal (703 kJ)
Calories from fat 20.09 Kcal
% Daily Value*
Total Fat 2.23g 5%
Cholesterol 29.52mg 15%
Sodium 402.27mg 25%
Potassium 97.02mg 3%
Total Carbs 32.31g 16%
Sugars 9.97g 60%
Dietary Fiber 0.91g 5%
Protein 5.04g 15%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 6%
Iron 1mg 9%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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