Directions:
- Heat oven to 350°F Spray 13x9-inch pan with cooking spray. In medium bowl, break up cookie dough. Stir or knead in cashews. With floured fingers, press dough in bottom of pan to form crust. Bake 18 to 23 minutes or until golden brown.
- In medium saucepan, place chocolate chips, caramel topping and flour; cook and stir over low heat until smooth.
- Remove from heat; stir in cereal and 1/2 cup of the baking bits. Spread evenly over crust. Sprinkle with remaining 1/2 cup baking bits; press in lightly. Cool completely, about 1 hour. For bars, cut into 6 rows by 6 rows.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.36 Kcal (470 kJ) | ||
| Calories from fat | 52.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 76.07mg | 3% | |
| Potassium | 56.1mg | 1% | |
| Total Carbs | 14.67g | 5% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 238.98 Kcal (1001 kJ) | ||
| Calories from fat | 110.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 9% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 0% | |
| Sodium | 161.79mg | 3% | |
| Potassium | 119.32mg | 1% | |
| Total Carbs | 31.21g | 5% | |
| Sugars | 18.1g | 34% | |
| Dietary Fiber | 1.54g | 3% | |
| Protein | 4.4g | 4% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 3.3mg | 9% | |
| Calcium | 49.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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