Celery Polpette (Food Network Kitchens) Recipe

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Celery Polpette (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Cut the celery stalks into 2-inch pieces (reserve the leaves). Boil the celery until tender, about 10 minutes. Drain and rinse with cold water, then spin in a salad spinner and pat dry. Pulse the celery in a food processor until chopped. Squeeze handfuls of the puree in a kitchen towel to remove excess water.
  2. Heat 1/4 cup olive oil in a large skillet over medium-high heat. Add the celery puree, 1/3 cup parsley, 2 teaspoons minced garlic and 1/2 teaspoon each salt and pepper. Cook, stirring, until soft, about 8 minutes. Transfer to a bowl and let cool. Reserve the skillet.
  3. Mix the eggs, breadcrumbs and parmesan into the celery mixture. Roll into about 16 small balls; refrigerate until firm, 20 to 30 minutes.
  4. Heat the remaining 1/4 cup olive oil in the skillet over medium-high heat. Add the celery balls and cook, turning, until golden brown, 8 to 10 minutes. Transfer to a paper towel-lined plate to drain. Pour off half of the oil from the skillet. Add the tomato paste, the remaining 1 teaspoon minced garlic and the red pepper flakes; cook over medium heat until the garlic starts to brown, about 1 minute. Add 2/3 cup water and whisk until emulsified, about 30 seconds. Return the celery balls to the sauce and heat through. Add the reserved celery leaves and the remaining 2 tablespoons parsley.
  5. Photograph by Anna Williams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.94 Kcal (423 kJ)
Calories from fat 81.41 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 26mg 9%
Sodium 82.02mg 3%
Potassium 37.91mg 1%
Total Carbs 2.7g 1%
Sugars 0.46g 2%
Dietary Fiber 0.26g 1%
Protein 2.35g 5%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 297.99 Kcal (1248 kJ)
Calories from fat 240.33 Kcal
% Daily Value*
Total Fat 26.7g 14%
Cholesterol 76.75mg 9%
Sodium 242.13mg 3%
Potassium 111.93mg 1%
Total Carbs 7.96g 1%
Sugars 1.37g 2%
Dietary Fiber 0.76g 1%
Protein 6.93g 5%
Vitamin C 3.4mg 2%
Iron 1mg 2%
Calcium 134.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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