Caramel Squares Recipe

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Caramel Squares
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Ingredients:

Directions:

  1. Preheat oven 375°F.
  2. Grease 9-inch square pan.
  3. Combine all ingredients and spread in pan.
  4. Bake for 20-25 minutes.
  5. Cut in squares while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.18 Kcal (1885 kJ)
Calories from fat 209.79 Kcal
% Daily Value*
Total Fat 23.31g 36%
Cholesterol 1.61mg 1%
Sodium 338.06mg 14%
Potassium 151.85mg 3%
Total Carbs 55.32g 18%
Sugars 20.96g 84%
Dietary Fiber 3.27g 13%
Protein 7.52g 15%
Vitamin C 0.4mg 1%
Iron 3mg 17%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 406.23 Kcal (1701 kJ)
Calories from fat 189.32 Kcal
% Daily Value*
Total Fat 21.04g 36%
Cholesterol 1.45mg 1%
Sodium 305.06mg 14%
Potassium 137.03mg 3%
Total Carbs 49.92g 18%
Sugars 18.91g 84%
Dietary Fiber 2.95g 13%
Protein 6.78g 15%
Vitamin C 0.3mg 1%
Iron 2.7mg 17%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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