Directions:
- In a saucepan, mix together the flour and sugar until well blended.
- Chop the butter into small pieces.
- Add a little of the milk to the flour and sugar and mix well until smooth and then add the rest of the ingredients.
- Stir over a medium heat and when mixture starts to thicken, remove from heat and beat well with electric mixer.
- Mixture will thicken more when cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.66 Kcal (627 kJ) | ||
| Calories from fat | 58.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 46.88mg | 2% | |
| Potassium | 62.9mg | 1% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 20.77g | 83% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.39g | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 297.1 Kcal (1244 kJ) | ||
| Calories from fat | 116.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 10% | |
|---|---|---|---|
| Cholesterol | 71.47mg | 12% | |
| Sodium | 93.06mg | 2% | |
| Potassium | 124.87mg | 1% | |
| Total Carbs | 44.07g | 7% | |
| Sugars | 41.23g | 83% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.77g | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 87.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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