Ingredients:
- spray inside of 2 to 3.5 quart crockpot with cooking spray (or grease with butter). mix all ingredients except sugar and cinnamon in crock. cover and cook on low 3 to 4 hours or until liquid is absorbed. stir pudding. sprinkle pudding with sugar
- note: reduced fat sweetened condensed milk and skim (fat free) evaporative milk may also be used.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.93 Kcal (2713 kJ) | ||
| Calories from fat | 117.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 304.47mg | 101% | |
| Sodium | 324.11mg | 14% | |
| Potassium | 1416.94mg | 30% | |
| Total Carbs | 26.53g | 9% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 101.69g | 203% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 17.3mg | 96% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.21 Kcal (554 kJ) | ||
| Calories from fat | 24.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 20% | |
|---|---|---|---|
| Cholesterol | 62.13mg | 101% | |
| Sodium | 66.13mg | 14% | |
| Potassium | 289.12mg | 30% | |
| Total Carbs | 5.41g | 9% | |
| Sugars | 1.64g | 32% | |
| Dietary Fiber | 0.13g | 3% | |
| Protein | 20.75g | 203% | |
| Iron | 3.5mg | 96% | |
| Calcium | 10.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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