Buttermilk-Blue Cheese Dip Recipe

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Buttermilk-Blue Cheese Dip
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Ingredients:

Directions:

  1. Place onion in a small heat proof bowl. Bring vinegar, salt, sugar and 1/4 cup of water to a boil, pour over onion and stir. Cover and let pickle in refrigerator for an hour.
  2. Whisk buttermilk, sour cream and chives together until smooth add blue cheese.
  3. Drain onions and add to dip. Season with salt and pepper. Can be made 3 days ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.83 Kcal (1716 kJ)
Calories from fat 250.18 Kcal
% Daily Value*
Total Fat 27.8g 43%
Cholesterol 77.49mg 26%
Sodium 1166.28mg 49%
Potassium 514.8mg 11%
Total Carbs 15.68g 5%
Sugars 8.31g 33%
Dietary Fiber 1.18g 5%
Protein 18.99g 38%
Vitamin C 8.8mg 15%
Iron 0.1mg 1%
Calcium 532.1mg 53%
Amount Per 100 g
Calories 112.44 Kcal (471 kJ)
Calories from fat 68.64 Kcal
% Daily Value*
Total Fat 7.63g 43%
Cholesterol 21.26mg 26%
Sodium 319.97mg 49%
Potassium 141.24mg 11%
Total Carbs 4.3g 5%
Sugars 2.28g 33%
Dietary Fiber 0.32g 5%
Protein 5.21g 38%
Vitamin C 2.4mg 15%
Calcium 146mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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