Buttercrust Flake Aparts Recipe

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Buttercrust Flake Aparts
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Ingredients
8
Count
Nutrition
720
Calories
Total time
16
Minutes
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Ingredients:

  • 4 1/2-5 cups flour
  • 1/3 cup sugar
  • 2 tsp salt
  • 1/2 tsp baking soda
  • 2 packages active dry yeast
  • 1 2/3 cups buttermilk
  • 1/2 cup butter

Directions:

  1. Preheat oven to 400.
  2. In large bowl, combine 2 c flour, sugar, salt, soda, and yeast.
  3. In saucepan, heat buttermilk and butter until milk is*warm* (butter won't be melted).
  4. Add to dry mix.
  5. Blend until moistened; then beat 2 minutes.
  6. By hand, stir in remaining flour until dough is stiff.
  7. Cover and let rise in warm place for 1 hour.
  8. Punch down dough.
  9. Roll out onto floured surface to 15x15 in, approx.
  10. Brush*very* generously with melted butter.
  11. Cut into 10 strips; stacking 5 together to make 2 layered stacks.
  12. Cut each stack into 10 pieces.
  13. Place*cut-side down* in greased muffin tins.
  14. Cover and let rise for 30 minutes.
  15. Bake for 15-20 minutes, or until golden brown.
  16. **Ifyou want to partially bake them and then finish the job at the party so they can be served warm, bake in oven at home until they are just about to start turning brown (about 10 minutes).
  17. Refridgerate until ready to brown.
  18. Then pop into the oven at the party to finish browning.
  19. **.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.46 Kcal (3016 kJ)
Calories from fat 282.89 Kcal
% Daily Value*
Total Fat 31.43g 48%
Cholesterol 36.13mg 12%
Sodium 2697.09mg 112%
Potassium 264.05mg 6%
Total Carbs 96.75g 32%
Sugars 7.41g 30%
Dietary Fiber 10.32g 41%
Protein 13.63g 27%
Vitamin A 0.1mg 5%
Iron 5.7mg 31%
Calcium 325.9mg 33%
Amount Per 100 g
Calories 336.12 Kcal (1407 kJ)
Calories from fat 131.98 Kcal
% Daily Value*
Total Fat 14.66g 48%
Cholesterol 16.86mg 12%
Sodium 1258.27mg 112%
Potassium 123.19mg 6%
Total Carbs 45.14g 32%
Sugars 3.46g 30%
Dietary Fiber 4.81g 41%
Protein 6.36g 27%
Vitamin A 0.1mg 5%
Iron 2.6mg 31%
Calcium 152mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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