Directions:
- Preheat oven to 450°F.
- Cut off top third of each apple and reserve. Scoop out seeds and some of flesh from apples using a melon-ball cutter or round teaspoon measure to form a cavity (do not puncture bottoms). Stand apples in a buttered baking dish just large enough to hold them.
- Heat remaining ingredients in a small saucepan over moderate heat, stirring, until sugar is dissolved. Pour some of syrup into cavity of each apple and remainder into baking dish. Return apple tops to apples and cover dish loosely with foil.
- Bake in middle of oven until apples are tender, 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.02 Kcal (1093 kJ) | ||
| Calories from fat | 64.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 9.58mg | 0% | |
| Potassium | 195.55mg | 4% | |
| Total Carbs | 41.45g | 14% | |
| Sugars | 34.51g | 138% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 0.09g | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.34 Kcal (521 kJ) | ||
| Calories from fat | 30.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 11% | |
|---|---|---|---|
| Cholesterol | 9.09mg | 6% | |
| Sodium | 4.56mg | 0% | |
| Potassium | 93.16mg | 4% | |
| Total Carbs | 19.74g | 14% | |
| Sugars | 16.44g | 138% | |
| Dietary Fiber | 1.61g | 14% | |
| Protein | 0.04g | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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