Butter Chicken Curry from Indo Base Recipe

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Butter Chicken Curry from Indo Base
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Ingredients:

Directions:

  1. • Heat 1 tbsp peanut oil in a large saucepan over medium heat.
  2. • Saute white onion until it becomes soft and translucent.
  3. • Put butter, lemon juice, ginger-garlic paste, garam masala (1 tsp), chili powder, cumin and bay leaf into the saucepan. Stir it for about 1 minute.
  4. • Add tomato puree to the mixture. Cook it for 2 minutes while stirring frequently.
  5. • Add cream and yoghurt into the same pan and mix them well.
  6. • Reduce heat to low and cook sauce for 10 minutes.
  7. • Now add salt, black pepper and cayenne into the mixture. Remove the pan from heat.
  8. • Heat oil (1tbsp) in a large heavy frying pan over medium heat.
  9. • Cut the Chicken to bite-size pieces and wash it well.
  10. • Cook chicken pieces until it gets slightly brown (for about 10 minutes).
  11. • Reduce the heat and season the chicken with garam masala (1 tsp) and cayenne.
  12. • Put 1/3 cup of the prepared sauce into it and cook until liquid get reduced (for about 5 minutes).
  13. • Now pour the rest of the sauce into the chicken.
  14. • Mix cornstarch and water well. Put this mixture into the chicken.
  15. • Cook chicken for 5-10 minutes, or until thickened.
  16. • Butter Chicken is ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.9 Kcal (933 kJ)
Calories from fat 142.74 Kcal
% Daily Value*
Total Fat 15.86g 24%
Cholesterol 36.13mg 12%
Sodium 297.08mg 12%
Potassium 273.82mg 6%
Total Carbs 11.94g 4%
Sugars 2.01g 8%
Dietary Fiber 1.34g 5%
Protein 8.46g 17%
Vitamin C 4.8mg 8%
Iron 0.7mg 4%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 168.53 Kcal (706 kJ)
Calories from fat 107.92 Kcal
% Daily Value*
Total Fat 11.99g 24%
Cholesterol 27.32mg 12%
Sodium 224.62mg 12%
Potassium 207.03mg 6%
Total Carbs 9.03g 4%
Sugars 1.52g 8%
Dietary Fiber 1.01g 5%
Protein 6.4g 17%
Vitamin C 3.6mg 8%
Iron 0.5mg 4%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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