Brazilian Lemonade Recipe

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Brazilian  Lemonade
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Ingredients:

Directions:

  1. Place all the ingredients in a blender. Add 4 cups cold water and blend on high speed until limes are slightly chopped. Strain into a pitcher and then, with the strainer still resting above the pitcher, slowly pour about 1 more cup water (depending on how sweet you want the drink) through the strainer over the lime pieces to extract all the residual sugar and juice.
  2. Note: Nutritional analysis is per cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.28 Kcal (1668 kJ)
Calories from fat 46.41 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 19.48mg 6%
Sodium 77.58mg 3%
Potassium 418.4mg 9%
Total Carbs 92.65g 31%
Sugars 73.77g 295%
Dietary Fiber 6.03g 24%
Protein 6.59g 13%
Vitamin C 60mg 100%
Iron 2mg 11%
Calcium 229.5mg 23%
Amount Per 100 g
Calories 133.69 Kcal (560 kJ)
Calories from fat 15.58 Kcal
% Daily Value*
Total Fat 1.73g 8%
Cholesterol 6.54mg 6%
Sodium 26.04mg 3%
Potassium 140.45mg 9%
Total Carbs 31.1g 31%
Sugars 24.76g 295%
Dietary Fiber 2.02g 24%
Protein 2.21g 13%
Vitamin C 20.1mg 100%
Iron 0.7mg 11%
Calcium 77mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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