Blueberry Muffins with Banana Butter Recipe

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Blueberry Muffins with Banana Butter
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Ingredients:

Directions:

  1. Preheat oven to 375 and fill 12 muffin cups with paper liners.
  2. In a large bowl whisk the flour with baking powder and salt.
  3. In a medium bowl whisk butter with the milk, both sugars, lemon zest and eggs.
  4. Add the wet ingredients to the dry and whisk until just combined.
  5. Fold in blueberries. Spoon batter into muffin cups and bake 20-25 minutes. Unmold and let cool on rack.
  6. Make the banana butter. In food processor puree the butter, banana, lemon juice and salt.
  7. Muffins can be stored in an airtight container for up to 2 days. The butter can be refrigerated for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.16 Kcal (1232 kJ)
Calories from fat 128.88 Kcal
% Daily Value*
Total Fat 14.32g 22%
Cholesterol 63mg 21%
Sodium 72.52mg 3%
Potassium 192.48mg 4%
Total Carbs 38.67g 13%
Sugars 20.49g 82%
Dietary Fiber 1.31g 5%
Protein 3.79g 8%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 288.71 Kcal (1209 kJ)
Calories from fat 126.49 Kcal
% Daily Value*
Total Fat 14.05g 22%
Cholesterol 61.83mg 21%
Sodium 71.18mg 3%
Potassium 188.91mg 4%
Total Carbs 37.95g 13%
Sugars 20.11g 82%
Dietary Fiber 1.28g 5%
Protein 3.72g 8%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 64.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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