Blueberry Bran Muffins Recipe

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Blueberry Bran Muffins
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  1. Preheat oven 350°F.
  2. Combine All Bran and Wheat bran together.
  3. Stir in buttermilk and let sit for 5 minutes.
  4. Stir in liquid eggs, oil and vanilla; set aside.
  5. In separate bowl combine flour,Splenda, baking soda, baking powder and cinnamon.
  6. Stir into cereal mixture just until moistened. Stir in berries.
  7. Divide batter among muffin tins.
  8. Bake 25 minutes or until tester inserted comes out clean.
  9. Can be frozen.
  10. Tip; Frozen berries work.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.87 Kcal (1762 kJ)
Calories from fat 157.56 Kcal
% Daily Value*
Total Fat 17.51g 27%
Cholesterol 10.11mg 3%
Sodium 372.42mg 16%
Potassium 603.32mg 13%
Total Carbs 60.33g 20%
Sugars 12.5g 50%
Dietary Fiber 10.06g 40%
Protein 11.32g 23%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 3%
Iron 7.2mg 40%
Calcium 227.2mg 23%
Amount Per 100 g
Calories 171.35 Kcal (717 kJ)
Calories from fat 64.15 Kcal
% Daily Value*
Total Fat 7.13g 27%
Cholesterol 4.11mg 3%
Sodium 151.62mg 16%
Potassium 245.63mg 13%
Total Carbs 24.56g 20%
Sugars 5.09g 50%
Dietary Fiber 4.09g 40%
Protein 4.61g 23%
Vitamin C 2.3mg 10%
Iron 2.9mg 40%
Calcium 92.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
  • 11

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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