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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 4 |
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These are moist and full of berries. I found in my GI diet cookbook; a great healthy snack! Ingredients:
1 cup all-bran cereal |
1 cup wheat bran |
1 1/2 cups buttermilk |
1/3 cup liquid egg |
1/4 cup canola oil |
1 teaspoon vanilla |
1/2 cup sugar substitute |
1 cup whole wheat flour |
1/2 teaspoon baking soda |
1 teaspoon baking powder |
1/2 teaspoon cinnamon |
1 1/2 cups blueberries |
Directions:
1. Preheat oven 350°F.
2. Combine All Bran and Wheat bran together.
3. Stir in buttermilk and let sit for 5 minutes.
4. Stir in liquid eggs, oil and vanilla; set aside.
5. In separate bowl combine flour,Splenda, baking soda, baking powder and cinnamon.
6. Stir into cereal mixture just until moistened. Stir in berries.
7. Divide batter among muffin tins.
8. Bake 25 minutes or until tester inserted comes out clean.
9. Can be frozen.
10. Tip; Frozen berries work.
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