BLT Dip (Taste is Amazing!) Recipe

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BLT Dip (Taste is Amazing!)
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Ingredients:

Directions:

  1. Blend all ingredients well in large bowl.
  2. Refrigerate at least 2 hours before serving.
  3. I like to take a large loaf of Italian Bread, and cut a section of the bread out of the top, to form a well , and cut up the bread that I remove from the well into large cubes for dipping, and pour the dip into the bread bowl .
  4. Then place the bread loaf on a large platter, and arrange the cubes of bread around it!
  5. This makes for an attractive and delicious presentation!
  6. Can also be served with cocktail rye, or chips.
  7. This makes a lot of dip, so for smaller groups, cut recipe in 1/2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.24 Kcal (47 kJ)
Calories from fat 6.51 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 1.97mg 1%
Sodium 37.6mg 2%
Potassium 47.91mg 1%
Total Carbs 1.01g 0%
Sugars 0.58g 2%
Dietary Fiber 0.17g 1%
Protein 0.4g 1%
Vitamin C 2.2mg 4%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 54.67 Kcal (229 kJ)
Calories from fat 31.64 Kcal
% Daily Value*
Total Fat 3.52g 1%
Cholesterol 9.58mg 1%
Sodium 182.84mg 2%
Potassium 232.94mg 1%
Total Carbs 4.9g 0%
Sugars 2.82g 2%
Dietary Fiber 0.84g 1%
Protein 1.96g 1%
Vitamin C 10.8mg 4%
Iron 0.1mg 0%
Calcium 19.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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