Biltong Recipe

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Biltong
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Ingredients:

Directions:

  1. Trim the excess fat off the meat (I do, but some people like it), and slice into long fat strips.
  2. Get a marinating dish. Sprinkle 1 tsp rock salt and 1 good teaspoon brown sugar on the bottom of the dish.
  3. Layer 2 layers of meat on top.
  4. Season with 3 pinches bicarb soda, 1 tsp south african meat spice, 1 good tsp corriander, 1 good tsp brown sugar.
  5. Layer another 2 layers of meat on top and re-season.Repeat until all the meat finished.
  6. Pour half cup white vinegar over the meat. (It should fizzel when you pour it on).
  7. Leave in the fridge for 6-12hrs to marinade in it's own juices.
  8. Squeeze out excess liquid and hang in the biltong cupboard.
  9. Dry with fans for 24-48hrs depending on thickness of meat, and then let hang for a few days (make sure flies can't get to it).
  10. Ready to eat, or can be frozen for later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27434.25 Kcal (114862 kJ)
Calories from fat 10813.5 Kcal
% Daily Value*
Total Fat 1201.5g 1848%
Cholesterol 13817.25mg 4606%
Sodium 17021.25mg 709%
Potassium 71489.25mg 1521%
Protein 4205.25g 8411%
Iron 400.5mg 2225%
Calcium 3604.5mg 360%
Amount Per 100 g
Calories 137 Kcal (574 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 1848%
Cholesterol 69mg 4606%
Sodium 85mg 709%
Potassium 357mg 1521%
Protein 21g 8411%
Iron 2mg 2225%
Calcium 18mg 360%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 648.8
    Points
  • 693
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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