Directions:
- Bake cake mix as directed on box in 13 x 9 x 2- inch pan
- Meanwhile, simmer pineapple and sugar.
- Remove cake from oven.
- Punch holes in it and cover with pineapple
- Chill
- Mix instant pudding as directed on box
- Add coconut
- Spread over pineapple
- Cover wiyh topping
- Sprinkle with nuts
- Keep cold & serve with delight!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.74 Kcal (1979 kJ) | ||
| Calories from fat | 214.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.89g | 37% | |
|---|---|---|---|
| Sodium | 359.45mg | 15% | |
| Potassium | 166.95mg | 4% | |
| Total Carbs | 64.75g | 22% | |
| Sugars | 16.79g | 67% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.25g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 452.1 Kcal (1893 kJ) | ||
| Calories from fat | 205.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.84g | 37% | |
|---|---|---|---|
| Sodium | 343.76mg | 15% | |
| Potassium | 159.67mg | 4% | |
| Total Carbs | 61.93g | 22% | |
| Sugars | 16.05g | 67% | |
| Dietary Fiber | 3.25g | 14% | |
| Protein | 5.02g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 8% | |
| Calcium | 95.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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