Berry Lemonade Recipe

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Berry Lemonade
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Ingredients
4
Count
Nutrition
58
Calories
Total time
15
Minutes
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Ingredients:

  • 4 tbsp sugar
  • 4 cups water

Directions:

  1. Throw all ingredients into a blender (use whole lemons) and mix at high speed until frothy and smooth.
  2. Use a strainer to strain out lemon peel and strawberry seeds.
  3. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.96 Kcal (243 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.75mg 0%
Potassium 177.83mg 4%
Total Carbs 15.14g 5%
Sugars 10.6g 42%
Dietary Fiber 2.67g 11%
Protein 1.19g 2%
Vitamin C 68.5mg 114%
Iron 0.3mg 2%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 20.53 Kcal (86 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.68mg 0%
Potassium 62.98mg 4%
Total Carbs 5.36g 5%
Sugars 3.75g 42%
Dietary Fiber 0.95g 11%
Protein 0.42g 2%
Vitamin C 24.3mg 114%
Iron 0.1mg 2%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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