Calories in Usda Strawberries

173Calories

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Nutrition Facts Usda Strawberries

Amount Per 45 medium (1-1/4 inch dia)
Calories 172.8 Kcal (723 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Saturated Fat 0.11g 1%
Sodium 5.4mg 0%
Potassium 826.2mg 18%
Total Carbs 41.47g 14%
Sugars 26.41g 106%
Dietary Fiber 10.8g 43%
Protein 3.62g 7%
Vitamin C 317.5mg 529%
Iron 2.2mg 12%
Calcium 86.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 540 g
  • Cal: 8.6 %
  • Fat: 2.5 %
  • Carb: 13.8 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Fat (9.1%)
  • Protein (8.1%)
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