Directions:
- Roast unpeeled beets in a covered casserole at 400F for one hour.
- Let beets cool, remove skins and chop.
- In a medium bowl combine chopped beets, apple, orange and feta cheese.
- Whisk remaining ingredients together in a small bowl and add to salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.94 Kcal (565 kJ) | ||
| Calories from fat | 81.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 14% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 183.88mg | 8% | |
| Potassium | 311.26mg | 7% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1mg | 5% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.5 Kcal (463 kJ) | ||
| Calories from fat | 66.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 14% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 3% | |
| Sodium | 150.56mg | 8% | |
| Potassium | 254.87mg | 7% | |
| Total Carbs | 9.45g | 4% | |
| Sugars | 6.87g | 34% | |
| Dietary Fiber | 2.35g | 11% | |
| Protein | 2.61g | 6% | |
| Vitamin C | 10.8mg | 22% | |
| Iron | 0.8mg | 5% | |
| Calcium | 54.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
