Directions:
- Brown meats in large stockpot, drain.
- Return meat to stockpot along with all ingredients.
- Cover and gently simmer 30 minute.
- Place soup in a freezer bag and freeze up to two months.
- Reheat on stove or in crockpot until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.16 Kcal (738 kJ) | ||
| Calories from fat | 52.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 60.68mg | 20% | |
| Sodium | 469.53mg | 20% | |
| Potassium | 435.98mg | 9% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.8 Kcal (313 kJ) | ||
| Calories from fat | 22.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 9% | |
|---|---|---|---|
| Cholesterol | 25.76mg | 20% | |
| Sodium | 199.36mg | 20% | |
| Potassium | 185.11mg | 9% | |
| Total Carbs | 5.79g | 5% | |
| Sugars | 1.83g | 17% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 7.35g | 35% | |
| Vitamin C | 1.7mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 9% | |
| Calcium | 24mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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