BBQ Spaghetti Recipe

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BBQ Spaghetti
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Ingredients:

Directions:

  1. In a large skillet, heat olive oil over medium heat. Saute the pepper and onion until softened, 1 to 2 minutes. Stir in the garlic salt. Add the BBQ sauce and bring to a boil. Reduce the heat to a low simmer and add the chopped meat.
  2. Meanwhile, fill a large pot with water and bring to boil. Season liberally with salt and add spaghetti. Cook until al dente (firm but not hard), about 7 minutes, and drain. Toss spaghetti with sauce.
  3. Neely's BBQ Sauce
  4. In a medium saucepan, combine all ingredients. Bring mixture to a boil, reduce heat to simmer. Cooked uncovered, stirring frequently, for 1 hour 15 minutes.
  5. Yield: 3 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1929.14 Kcal (8077 kJ)
Calories from fat 1080.66 Kcal
% Daily Value*
Total Fat 120.07g 185%
Cholesterol 81.63mg 27%
Sodium 1172.04mg 49%
Potassium 757.86mg 16%
Total Carbs 178.03g 59%
Sugars 31.32g 125%
Dietary Fiber 9.18g 37%
Protein 32.43g 65%
Vitamin C 59.4mg 99%
Vitamin A 0.7mg 25%
Iron 17.7mg 98%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 366.83 Kcal (1536 kJ)
Calories from fat 205.49 Kcal
% Daily Value*
Total Fat 22.83g 185%
Cholesterol 15.52mg 27%
Sodium 222.86mg 49%
Potassium 144.11mg 16%
Total Carbs 33.85g 59%
Sugars 5.96g 125%
Dietary Fiber 1.75g 37%
Protein 6.17g 65%
Vitamin C 11.3mg 99%
Vitamin A 0.1mg 25%
Iron 3.4mg 98%
Calcium 22.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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