Banana Punch Recipe

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Banana Punch
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Ingredients:

Directions:

  1. Bring 5 cups water and sugar to a boil in a large saucepan; reduce heat, and simmer 3 minutes, stirring constantly. Remove from heat, and cool completely.
  2. Stir together sugar mixture, orange juice, and next 3 ingredients; freeze 8 hours. Remove from freezer, and let stand at room temperature 2 hours. Pour into a punch bowl, and add ginger ale.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3018.75 Kcal (12639 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 179.73mg 7%
Potassium 2983.75mg 63%
Total Carbs 779.57g 260%
Sugars 692.18g 2769%
Dietary Fiber 17.98g 72%
Protein 9.28g 19%
Vitamin C 282mg 470%
Calcium 260.3mg 26%
Amount Per 100 g
Calories 64.69 Kcal (271 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.85mg 7%
Potassium 63.94mg 63%
Total Carbs 16.71g 260%
Sugars 14.83g 2769%
Dietary Fiber 0.39g 72%
Protein 0.2g 19%
Vitamin C 6mg 470%
Calcium 5.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.6
    Points
  • 84
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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