Directions:
- Wash potatoes and wrap in foil. Stab with fork several times to vent.
- Bake at 425 for 30 minutes.
- Once done, slice down the middle and top with green onion, sour cream, and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.23 Kcal (1152 kJ) | ||
| Calories from fat | 77.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 27.39mg | 9% | |
| Sodium | 147.79mg | 6% | |
| Potassium | 1035.96mg | 22% | |
| Total Carbs | 38.78g | 13% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 1.9mg | 11% | |
| Calcium | 193mg | 19% | |
| Amount Per 100 g | |||
| Calories | 123.49 Kcal (517 kJ) | ||
| Calories from fat | 34.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 13% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 9% | |
| Sodium | 66.31mg | 6% | |
| Potassium | 464.84mg | 22% | |
| Total Carbs | 17.4g | 13% | |
| Sugars | 0.95g | 9% | |
| Dietary Fiber | 1.59g | 14% | |
| Protein | 4.72g | 21% | |
| Vitamin C | 6.6mg | 25% | |
| Iron | 0.9mg | 11% | |
| Calcium | 86.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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