Bahama Yellow Bird Recipe

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Bahama Yellow Bird
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Ingredients:

  • 1 1/2 oz rum
  • 1/4 oz orange juice
  • 1 dash galliano

Directions:

  1. Shake with cracked ice.
  2. Strain into a chilled cocktail glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.09 Kcal (1545 kJ)
Calories from fat 26.04 Kcal
% Daily Value*
Total Fat 2.89g 4%
Sodium 1.35mg 0%
Potassium 453.17mg 10%
Total Carbs 21.55g 7%
Sugars 12.47g 50%
Dietary Fiber 0.85g 3%
Protein 24.06g 48%
Vitamin C 24.2mg 40%
Iron 5.8mg 32%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 226.79 Kcal (950 kJ)
Calories from fat 16 Kcal
% Daily Value*
Total Fat 1.78g 4%
Sodium 0.83mg 0%
Potassium 278.44mg 10%
Total Carbs 13.24g 7%
Sugars 7.66g 50%
Dietary Fiber 0.52g 3%
Protein 14.79g 48%
Vitamin C 14.9mg 40%
Iron 3.6mg 32%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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