Bagel Pizzas Recipe

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Bagel Pizzas
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Ingredients
5
Count
Nutrition
191
Calories
Total time
10
Minutes
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Ingredients:

  • 12 bagels (each bagel will make 2 pizzas) i use bagel
  • jar of pizza sauce
  • 1 package pepperoni

Directions:

  1. Cut bagels in half.
  2. Spread pizza sauce on each half. (As thick or thin as you want).
  3. Add beef or pepperoni or both.
  4. Sprinkle grated cheese on top.
  5. Bake in 375 degree oven until cheese is melted.
  6. To freeze: Cool completely and freeze flat. When completely frozen, you can then bag in a Ziploc bag to have individual servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.9 Kcal (799 kJ)
Calories from fat 23.39 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 29.64mg 10%
Sodium 334.18mg 14%
Potassium 108.42mg 2%
Total Carbs 28.11g 9%
Sugars 0.07g 0%
Dietary Fiber 1.19g 5%
Protein 13.16g 26%
Vitamin C 0.5mg 1%
Iron 2.5mg 14%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 243.05 Kcal (1018 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 4%
Cholesterol 37.74mg 10%
Sodium 425.49mg 14%
Potassium 138.04mg 2%
Total Carbs 35.79g 9%
Sugars 0.09g 0%
Dietary Fiber 1.52g 5%
Protein 16.75g 26%
Vitamin C 0.7mg 1%
Iron 3.2mg 14%
Calcium 99.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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