Aussie Marshmallows Recipe

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Aussie Marshmallows
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Ingredients:

  • 1 1/2 cups caster sugar
  • 1/2 cup water
  • 1/2 cup hot tap water
  • 1 tbsp gelatin
  • 2 cups of toasted coconut or 2 cups of coloured coconut

Directions:

  1. Mix the sugar and cold water until the sugar has dissolved. Transfer to a large mixing bowl.
  2. Pour hot water over the gelatine and stir until the gelatine has fully dissolved. Pour this mixture over the sugar mixture.
  3. Beat at a very high speed with electric beaters. Beat the mixture until thick and white- this should take 10 to 15 minutes.
  4. Divide the mixture in half. Colour one half yellow and the other half green. Pour each mixture into a small square baking tin or dish that have been lightly oiled and lined with plastic cling wrap.
  5. Refrigerate until set. Cut into squares and roll in the coloured coconuts to match the marshmallows.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.05 Kcal (1788 kJ)
Calories from fat 200.16 Kcal
% Daily Value*
Total Fat 22.24g 34%
Sodium 21.24mg 1%
Potassium 262.39mg 6%
Total Carbs 56.31g 19%
Sugars 35.49g 142%
Protein 3.64g 7%
Vitamin C 0.9mg 2%
Iron 1.4mg 8%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 395.46 Kcal (1656 kJ)
Calories from fat 185.35 Kcal
% Daily Value*
Total Fat 20.59g 34%
Sodium 19.67mg 1%
Potassium 242.98mg 6%
Total Carbs 52.14g 19%
Sugars 32.86g 142%
Protein 3.37g 7%
Vitamin C 0.9mg 2%
Iron 1.3mg 8%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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