Asparagus and Parmesan Frittata Recipe

Posted by
Rate It!
Asparagus and Parmesan Frittata
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. With the asparagus spears arranged on top in a spoke formation, this frittata makes an attractive main course for a springtime brunch or light supper.
  2. Ingredients:
  3. Eggs
  4. Tbs. finely chopped fresh chives
  5. /4 tsp. finely chopped fresh tarragon
  6. Tbs. finely chopped fresh chervil
  7. Oz. prosciutto, cut into 1/4-inch strips
  8. /2 tsp. salt, plus more, to taste
  9. Freshly ground pepper, to taste
  10. Oz. goat cheese, crumbled
  11. Lb. asparagus, tough ends trimmed, spears steamed until just tender
  12. And cooled
  13. Tbs. unsalted butter
  14. Leek, thinly sliced and rinsed well
  15. Directions:
  16. In a bowl, whisk together the eggs, chives, tarragon, chervil, prosciutto, the 1/2 tsp. salt and pepper. Stir in 4 oz. of the cheese. Cut enough asparagus ends into 1/4-inch lengths to measure 3/4 cup and add to the egg mixture. Reserve the remaining asparagus spears.
  17. In the deep half of a frittata pan over medium heat, melt 1 Tbs. of the butter. Add the leek and salt and cook until the leek is tender, about 8 minutes. Transfer to the egg mixture.
  18. In the deep half of the frittata pan over medium heat, melt 1 Tbs. of the butter. Add the egg mixture and cook, scraping the sides and bottom of the pan with a rubber spatula to allow the uncooked eggs to flow underneath, 3 to 4 minutes. Place the shallow pan upside down on top of the deep pan and cook for 6 to 8 minutes more.
  19. Remove from the heat, uncover the deep pan and arrange the reserved asparagus spears on top of the frittata in a spoke formation. Meanwhile, set the shallow half of the pan over medium heat and melt the remaining 1 Tbs. butter.
  20. Place the shallow pan upside down on top of the deep pan and flip the frittata into the shallow pan. Cook, covered, for 10 to 12 minutes. Flip the frittata back into the deep pan, then slide the frittata onto a serving plate. Let stand for 5 minutes. Top the frittata with the remaining cheese and serve. Serves 8.
  21. Williams-Sonoma Kitchen.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top