Artichoke and Arugula Pizza With Prosciutto Recipe

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Artichoke and Arugula Pizza With Prosciutto
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Ingredients:

Directions:

  1. Position oven rack to lowest setting. Preheat oven to 500°.
  2. Coat a baking sheet with cooking spray; sprinkle with cornmeal. Unroll dough onto prepared baking sheet, and pat into a 14 x 10-inch rectangle. Spread the pesto evenly over dough, leaving a 1/2-inch border.
  3. Sprinkle mozzarella cheese over pesto. Place baking sheet on the bottom oven rack; bake at 500° for 5 minutes.
  4. Remove pizza from oven.
  5. Coarsely chop artichokes. Arrange artichokes on pizza; top with sliced prosciutto.
  6. Sprinkle with Parmesan. Return pizza to the bottom oven rack; bake an additional 6 minutes or until crust is browned.
  7. Place arugula in a bowl. Drizzle juice over arugula; toss gently.
  8. Top the pizza with arugula mixture. Cut the pizza into 4 (7 x 5-inch) rectangles; cut each rectangle diagonally into 2 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.4 Kcal (701 kJ)
Calories from fat 82.16 Kcal
% Daily Value*
Total Fat 9.13g 14%
Cholesterol 35.15mg 12%
Sodium 541.03mg 23%
Potassium 137.91mg 3%
Total Carbs 6.62g 2%
Sugars 0.95g 4%
Dietary Fiber 0.71g 3%
Protein 14.53g 29%
Vitamin C 4.1mg 7%
Iron 0.2mg 1%
Calcium 394.9mg 39%
Amount Per 100 g
Calories 201.08 Kcal (842 kJ)
Calories from fat 98.69 Kcal
% Daily Value*
Total Fat 10.97g 14%
Cholesterol 42.23mg 12%
Sodium 649.87mg 23%
Potassium 165.66mg 3%
Total Carbs 7.96g 2%
Sugars 1.14g 4%
Dietary Fiber 0.85g 3%
Protein 17.45g 29%
Vitamin C 5mg 7%
Iron 0.3mg 1%
Calcium 474.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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