Armagnac-Poached Prunes with Vanilla Ice Cream Recipe

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Armagnac-Poached Prunes with Vanilla Ice Cream
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Ingredients:

Directions:

  1. Combine Armagnac, sugar, 1/2 cup water, cinnamon and ginger in medium saucepan. Scrape in seeds from vanilla bean; add bean. Stir mixture over medium heat until sugar dissolves. Add prunes and simmer until tender, about 10 minutes. Transfer prune mixture to medium bowl. Cover and refrigerate at least 3 hours. (Can be prepared 4 days ahead. Cover and keep refrigerated.)
  2. Remove cinnamon, ginger and vanilla bean from prune mixture. Divide prune mixture among 6 bowls. Top with scoops of vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.93 Kcal (2076 kJ)
Calories from fat 191.68 Kcal
% Daily Value*
Total Fat 21.3g 33%
Sodium 18.23mg 1%
Potassium 645.89mg 14%
Total Carbs 70.38g 23%
Sugars 49.68g 199%
Dietary Fiber 2.27g 9%
Protein 8.62g 17%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 283.63 Kcal (1188 kJ)
Calories from fat 109.62 Kcal
% Daily Value*
Total Fat 12.18g 33%
Sodium 10.42mg 1%
Potassium 369.4mg 14%
Total Carbs 40.25g 23%
Sugars 28.41g 199%
Dietary Fiber 1.3g 9%
Protein 4.93g 17%
Vitamin C 1.7mg 5%
Iron 1.3mg 13%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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