Applesauce Doughnuts Recipe

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Applesauce Doughnuts
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Ingredients:

  • 6 unfilled doughnuts
  • 2 tbsp brown sugar
  • 1/2 tsp cinnamon

Directions:

  1. Slice doughnuts in half horizontally. Combine apple sauce, brown sugar, cinnamon and pecans. Place some apple sauce mixture between halves and arrange in shallow pan. Fill center and partly cover top of each doughnut with remaining apple sauce mixture. Bake at 375* for 25 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.99 Kcal (477 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 11%
Sodium 4.15mg 0%
Potassium 46.99mg 1%
Total Carbs 12.52g 4%
Sugars 10.08g 40%
Dietary Fiber 1.63g 7%
Protein 0.99g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 216.26 Kcal (905 kJ)
Calories from fat 124.6 Kcal
% Daily Value*
Total Fat 13.84g 11%
Sodium 7.87mg 0%
Potassium 89.15mg 1%
Total Carbs 23.75g 4%
Sugars 19.12g 40%
Dietary Fiber 3.09g 7%
Protein 1.89g 2%
Vitamin C 0.2mg 0%
Iron 0.7mg 2%
Calcium 22.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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