Ingredients:
- 1 tsp spanish oregano
- 1-2 tbsp lime juice depending on personal taste
- 1 lime cut into wedges
- tortilla chips chrushed
Directions:
- In a medium stock pot, heat oil over medium heat. Saute onion, jalapeno and garlic in oil until soft. Stir taco seasoning, oregano, cumin, tomatoes, and broth. Bring to a boil, and simmer for 5 to 10 minutes.
- Stir in corn, hominy, chiles, beans, cilantro, lime juice, hot sauce and chicken. Simmer for 10 minutes.
- Ladle soup into individual serving bowls, and top with your choiceof crushed tortilla chips, avocado slices, cheese, chopped green onion and cilantro as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.63 Kcal (1443 kJ) | ||
| Calories from fat | 159.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 27% | |
|---|---|---|---|
| Cholesterol | 50.45mg | 17% | |
| Sodium | 961.19mg | 40% | |
| Potassium | 559.57mg | 12% | |
| Total Carbs | 25.47g | 8% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 20.9g | 42% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 155.97 Kcal (653 kJ) | ||
| Calories from fat | 72.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 27% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 17% | |
| Sodium | 435mg | 40% | |
| Potassium | 253.25mg | 12% | |
| Total Carbs | 11.53g | 8% | |
| Sugars | 3.94g | 35% | |
| Dietary Fiber | 1.77g | 16% | |
| Protein | 9.46g | 42% | |
| Vitamin C | 8.4mg | 31% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.9mg | 11% | |
| Calcium | 52.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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