Directions:
- Heat oil in large stew pan
- Cut the chicken breast into chunks and poach in one can of the broth
- While chicken is poaching place vegetables into your stew pan
- After the vegetables are translucent add the remander of the chicken broth and bring to a boil.
- Roll out your canned biscuts and cut them in small triangles
- Add your chicken to your stew pan
- Season with salt pepper and italian seasoning
- When broth is boiling agian start dropping in your cut biscuts (you might not use the whole package)
- Let boil for about five minutes then place a lid on turn down heat and let cook for a bout 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.89 Kcal (2055 kJ) | ||
| Calories from fat | 166.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 163.37mg | 54% | |
| Sodium | 1316.71mg | 55% | |
| Potassium | 774.24mg | 16% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 71.16g | 142% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.43 Kcal (550 kJ) | ||
| Calories from fat | 44.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 29% | |
|---|---|---|---|
| Cholesterol | 43.74mg | 54% | |
| Sodium | 352.53mg | 55% | |
| Potassium | 207.29mg | 16% | |
| Total Carbs | 1.78g | 2% | |
| Sugars | 0.63g | 9% | |
| Dietary Fiber | 0.4g | 6% | |
| Protein | 19.05g | 142% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.5mg | 10% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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