Calories in C1000 Zuivelspread naturel light 50

450Calories
How many calories should you eat?
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Nutrition Facts C1000 Zuivelspread naturel light 50

Amount Per 5 g 1 boterham
Calories 450 Kcal (1884 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 108mg 36%
Potassium 145mg 3%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 13g 52%
Protein 46g 92%
Vitamin C 75.6mg 126%
Vitamin A 4.4mg 147%
Iron 3.4mg 19%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 450 calories

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 5 g
  • Cal: 22.5 %
  • Fat: 33.8 %
  • Carb: 9.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (39.8%)
  • Protein (36.9%)
C1000 Zuivelspread naturel light 50 Good and Bad Points
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