Calories in TOH Zucchini kolbassa recipe

342Calories
How many calories should you eat?
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Nutrition Facts TOH Zucchini kolbassa recipe

Amount Per 1 cup
Calories 342 Kcal (1432 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 1mg 0%
Potassium 874mg 19%
Total Carbs 65g 22%
Sugars 22g 88%
Dietary Fiber 9g 36%
Protein 16g 32%
Vitamin C 51.6mg 86%
Vitamin A 2.4mg 80%
Iron 3.1mg 17%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 237 g
  • Cal: 17.1 %
  • Fat: 7.7 %
  • Carb: 21.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.5%)
  • Fat (12.2%)
  • Protein (17.3%)
TOH Zucchini kolbassa recipe Good and Bad Points
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