Calories in JCL Ziti noodle

648Calories
How many calories should you eat?
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Nutrition Facts JCL Ziti noodle

Amount Per 1 lb
Calories 648.24 Kcal (2714 kJ)
Calories from fat 24.01 Kcal
% Daily Value*
Total Fat 2.67g 4%
Total Carbs 136.05g 45%
Sugars 2.67g 11%
Dietary Fiber 5.34g 21%
Protein 24.01g 48%
Iron 5.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (648 calories) 453.5 g
  • Cal: 32.4 %
  • Fat: 4.1 %
  • Carb: 45.4 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (4%)
  • Protein (14.4%)
JCL Ziti noodle Good and Bad Points
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