Calories in JCL Migas

266Calories
How many calories should you eat?
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Nutrition Facts JCL Migas

Amount Per 1 taco
Calories 266 Kcal (1114 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 255mg 85%
Sodium 323mg 13%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin C 5.4mg 9%
Iron 1.6mg 9%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 266 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 0 g
  • Cal: 13.3 %
  • Fat: 23.1 %
  • Carb: 6 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (51.3%)
  • Protein (21.3%)
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