Calories in Cafeteria Ziti and vegetables

280Calories
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Nutrition Facts Cafeteria Ziti and vegetables

Amount Per 1 cup cooked
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 310mg 13%
Total Carbs 46g 15%
Sugars 4g 16%
Protein 10g 20%
Vitamin C 27.6mg 46%
Vitamin A 9.4mg 313%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 237 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 15.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.1%)
  • Fat (22%)
  • Protein (13.9%)
Cafeteria Ziti and vegetables Good and Bad Points
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